If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered life. If you're annoyed with affirmations and tired of being told to "think positively!", this is the show that leaves out the fluff and gives you practical, down to earth steps to help you create the life you want.
Trusting Your Gut - Can You Reconcile with Someone You've Hurt - Making Decisions Easier
Do you trust your gut? Do you want to? I tell you how in this first segment where I share how I almost got conned by a store clerk. In segment two, high school sweethearts get married then divorced ten years later. After a lot of emotional abuse and healing, he wants her back but she's not ready. Is reconciliation possible? In closing I tell you how to make decisions that allow you to do some time traveling so that you can get an idea of how you'll feel after making them or not. A packed episode brought to you by getoutofthemess.com