Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Take a seat and relax, this chair will be repurposed to put you at ease so you can drift off. (story starts at about 21:46)
Check out Meditation Minis Podcast by Chel Hamilton on Apple Podcasts https://itunes.apple.com/us/podcast/meditation-minis-podcast/id963597166?mt=2
or search in you podcasting app of choice
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Commission a Song from Jonathan Mann @ http://www.jonathanmann.net