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ATOMIC MOMS is a weekly parenting podcast about the joys and complexities of caring for our little ones and ourselves. Since 2014, host and mom Ellie Knaus has been celebrating and commiserating with acclaimed parenting experts, New York Times bestselling authors, celebrities, and mothers all over the world. Topics range from childproofing a marriage, to health and fitness, sleep training, postpartum, nutrition, attachment parenting, adoption, home birth, c-sections, traveling with kids, working mom guilt, sex after baby, to surviving the good old in-laws. New podcast every Tuesday! Be sure to subscribe and please leave a review! Find us on and social media: @atomicmoms.

How to Reclaim Energy, Creativity, & Willpower| Barry Michels, Psychotherapist, Bestselling Author "The Tools"

Do you struggle to set aside time for yourself? Do you have a hard time not giving in when your child throws a tantrum? How about controlling your anger or unhealthy eating habits? Hollywood’s A-List psychotherapist BARRY MICHELS helps host ELLIE KNAUS address these mama issues and more. Go to for more about Barry Michels and Phil Stutz groundbreaking work “The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion” and their brand new book "Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential” (Penguin Random House, August 22, 2017).  

Stay tuned for Part II of our conversation in September.

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